Are you a kettlebell newbee? Read it!

A little bit anxious before their first class, afraid that they are not good enough, that it will be too hard, that they will fail…

They don’t trust me when I tell them that it only takes a couple of classes to learn the kettlebell basics.
”But -they say- I’ve done extensive research on youtube; I saw people balancing a massive kettlebell overhead, jumping from one blue ball to the another. All those moves must take years to practice!
I watched crazy, impossible stunts, reserved only for the guys born with a tiny kettlebell in their tiny baby hands performing TGU straight from their mum’s vagina!
You are a liar Leszek. I am not good enough, I cannot do this, not in the lifetime! You are simply easing me in, luring into the club, you want me to pay a membership…”
But I’m not lying. 

It truly takes only a couple of weeks of systematic training, and you will learn all the basics: squat, swing, press, snatch, row. And you will become stronger, and you will move better.
And no, I will never ask you to perform a somersault with the kettlebell handle between your teeth.

Unless you want to post it on youtube!